Overview
Month 7 begins the third trimester – the home stretch. Many Indian families celebrate with a baby shower (godh bharai, seemantham or valaikappu) around this time.
Your baby this month
Your baby grows to about 41 cm and 1.5 kg. The eyes open and close, eyelashes form, the brain grows rapidly and all five senses are working. With neonatal care, most babies born this month survive.
Your body this month
Breathlessness, backache, heartburn, frequent urination and fatigue are common. Braxton Hicks tightenings may become more noticeable, and some women leak colostrum.
Check-ups & tests
- Antenatal visits about every 2 weeks
- Growth scan and Doppler if advised (28–32 weeks)
- Daily awareness of your baby’s movements
Nutrition this month
- Continue IFA and calcium tablets
- Frequent small meals as your stomach has less space
- Limit fried and very spicy food if heartburn is a problem
Tips for month 7
- Report reduced movements the same day – don’t wait
- Choose your delivery hospital
- Start preparing your hospital bag list
Weeks in month 7
FAQs
How many weeks is 7 months pregnant?
Month 7 of pregnancy covers roughly weeks 28 to 31. Because calendar months are longer than four weeks, different charts place the boundaries slightly differently.
Which trimester is month 7?
Month 7 is in the third trimester.
What should I avoid in month 7 of pregnancy?
Avoid alcohol, smoking, tobacco, unprescribed medicines, raw or undercooked meat and eggs, unpasteurised milk products and excessive caffeine throughout pregnancy. Ask your doctor about any specific restrictions for you.
Medical disclaimer: The results and information on this page are estimates for general education only. They are not a diagnosis and do not replace advice from your gynaecologist, obstetrician or midwife. If you have pain, bleeding, reduced baby movements or feel unwell, contact your doctor or call 108 immediately. Read the full disclaimer.